GETFIT BOOTCAMP

 

Ready to LOSE those unwanted pounds in a fun environment where we are here to cheer you on every step of the way! Come join us at Boot Camp where no one will be left behind and no one will be held back, regardless of your current fitness level!!

 

The Boot Camp is a fun, energetic mix of traditional callisthenic and body weight exercises with interval and strength training. It also includes various forms of skipping, jumping rope, and interval training that involves bursts of high intensity work. The workouts are scalable for all fitness levels, from the beginner to someone in their fitness prime. This is a great work out! Read the testimonals page to get a better idea of how this is working for people! 

The session is conducted by certified personal trainers. If you would like to check out http://www.getfitbootcampharfordcounty.com to get an idea of what this class is about!

Please contact teresad903@live.com for more information.

**PLEASE BRING A MAT IF YOU HAVE ONE